Rebel Relaxing Room • Page

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WELCOME STUDENTS, FAMILIES, AND STAFF!

This Virtual Relaxation Room is a place for students, families, and staff to explore different tools and strategies to help manage emotions and feelings. Be sure to prioritizing self-care and your mental health as we continue to navigate this unique time. Students you can always reach out to your school counselor if you need additional support. We are here for you!

- The SHS Counseling Department

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Sounds & Music

Mindfulness

Guided Relaxation

flay-lay

Grit X: Self-Care Toolkit

We respectfully acknowledge that the Anaheim Union High School District is located on the ancestral land of the Gabrielino/Tongva people. We gratefully acknowledge those on whose ancestral homelands we gather, as well as the diverse and vibrant Native communities who make their home here today.

AUHSD NON-DISCRIMINATION STATEMENT

The Anaheim Union High School District prohibits discrimination, intimidation, harassment (including sexual harassment) or bullying based on a person’s actual or perceived ancestry, color, disability, gender, gender identity, gender expression, immigration status, nationality, race or ethnicity, religion, sex, sexual orientation, or association with a person or a group with one or more of these actual or perceived characteristics in its programs or activities and provides equal access to the Boy Scouts and other designated youth groups. The following employees have been designated to handle questions and complaints of alleged discrimination: Title IX Coordinator for Students: TitleIX@auhsd.us and (714)999-5621; Equity Compliance Officer for Students: EquityComplianceOfficer@auhsd.us and (714)999-5621; 504 Coordinator: 504Coordinator@auhsd.us and (714)999-5408.

301 N. Gilbert St., Anaheim, CA 92801
Phone: (714) 220-4262
Fax: (714) 995-2544

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Counseling » Rebel Relaxing Room